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My Favorite Resources

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Stutz

Jonah Hill interviews his therapist, Phil Stutz. Stutz’s methods are strangely beautiful, plain but powerful and have a tendency to be unforgettable. I highly recommend looking at The Maze and Active Love.

We Can Do Hard Things

I love this podcast created by author Glennon Doyle.

Here are some of my favorite episodes:  

Attachment Style , 

Rest as a Form of Resistance

Internal Family Structures,

 Boundaries,

Co-Dependency

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